Swedish Massage

What is Swedish Massage?

Swedish massage is a full-body massage technique that uses a variety of strokes, kneading, and tapping to relieve tension, improve blood flow, and relax muscles.

What to expect from this massage?

Swedish massage promotes deep relaxation, helping to reduce stress and anxiety while increasing blood flow and enhancing oxygen delivery to muscles. It effectively relieves muscle tension and tightness, improving flexibility and easing discomfort from soreness, stiffness, or chronic pain. Additionally, it boosts serotonin and dopamine levels, elevating mood and overall well-being. This leads to better sleep quality, also stimulating the lymphatic system for stronger immune response.

Service Area

Banyan & Bamboo Day Spa / Med Spa

3005 S Lamar Blvd, D112
Austin, TX 78704

Call: 512.890.1130

Text: 833.314.1710

Serving the Austin, South Austin, South Lamar, & Downtown Austin areas.

Business Hours