Services
Massage Therapy for Men
All sessions are available in 50-minute or 80-minute durations. Pricing reflects the 50-minute session.
Swedish Massage
From $126
Classic therapeutic massage using long, flowing strokes to improve circulation, reduce muscle tension, and promote full-body relaxation. Ideal for stress relief and general maintenance.
Deep Tissue Massage
From $147
Targeted pressure on deeper muscle layers and connective tissue. Effective for chronic tension, postural issues, and muscle recovery. Our most-requested massage for men.
Sports + Therapeutic Massage
From $137
Designed for active bodies. Combines deep tissue work, assisted stretching, and targeted techniques for specific muscle groups. Ideal before or after athletic activity.
Hot Stone Massage
From $145
Heated basalt stones are used alongside traditional massage techniques to penetrate deeper muscle tissue with less pressure. Exceptional for tension relief and circulation.
Cupping Therapy
From $145
Myofascial decompression using silicone cups to lift and separate tissue. Highly effective for chronic back pain, IT band tightness, and areas of deep restriction that compression techniques cannot reach.
Chair Massage
$100
A focused 30-minute session targeting the back, neck, and shoulders. No undressing required. Perfect for a quick reset during a busy week.
Quick Answer
Men's massage at Banyan & Bamboo in Austin includes Swedish, deep tissue, sports, hot stone, and cupping — all performed by licensed therapists in a premium environment. Sessions start at $126 (50 min). No spa-speak, no unnecessary extras. Just effective bodywork.
Who Is This Treatment For?
Goal: Muscle recovery after training, chronic tension relief, stress management, or a full-body reset that goes beyond what stretching and foam rolling can deliver.
Type: Deep tissue is most popular for men targeting chronic tension and post-workout recovery. Sports massage focuses on specific muscle groups and performance. Swedish is ideal for full-body relaxation and nervous system reset.
Duration: 50-minute sessions target specific areas effectively. 90-minute sessions allow full-body coverage and deeper therapeutic work — recommended for first visits.
Upgrade: Add cupping for myofascial release and faster recovery, or hot stones for deeper heat penetration into tight muscle groups.
Signature 90-Min Sessions
Extended Therapeutic Sessions
For clients who need more time — chronic tension, full-body work, or simply a longer session.
90 Min
Restore + Relax
$285
90 minutes of full-body Swedish and deep tissue work. The most comprehensive relaxation session we offer.
90 Min
Precision Pain Relief
$299
90 minutes of targeted therapeutic work for chronic pain, injury recovery, and postural correction.
90 Min
Rebuild + Perform
$280
90 minutes of sports and performance massage. Combines deep tissue, assisted stretching, and recovery techniques.
The Experience
Pressure That Actually Works.
Men's muscle tissue is denser. Recovery demands are different. Our therapists are trained to work with that — not against it.
Every session starts with a brief intake to understand your tension patterns, activity level, and goals. Then we get to work.
What Men Say
"I had such a wonderful massage — exactly what I needed. My therapist was absolutely fantastic, very intentional in their approach and clearly knowledgeable, taking the time to understand where I needed the most attention."
Garrett S.
"I've been getting deep tissue massages for years and the quality here is exceptional. The therapists are skilled and the environment is professional without being overly spa-like."
Michael T.
"Booked the sports massage before a marathon and it made a real difference in my recovery. The therapist understood exactly what I needed and the results were immediate."
James R.
Your Therapist
Sulema, LMT
Licensed Massage Therapist
Sulema specializes in therapeutic and deep tissue massage with a rare ability to read what the body needs. Her male clients consistently rebook weeks in advance, citing her technical precision and ability to address chronic tension patterns that other therapists miss.
Book Your Massage
Same-week appointments available. Book online or call us at 512-890-1130.