🌿 Massage Therapy in Austin
Massage Therapy in Austin: Reimagined
Welcome to Banyan & Bamboo, where massage therapy is more than relaxation; it’s functional wellness. Our skilled therapists customize every session to melt tension, relieve pain, restore balance, and leave you glowing from the inside out.
Whether you’re recovering from workouts, managing stress, or need deep muscle relief, choose from deep tissue, Swedish, prenatal, couples, or sports massage, tailored to your goals.
According to the Cleveland Clinic, massage therapy may reduce cortisol, improve serotonin, and ease anxiety, depression, and chronic pain. It’s not just self-care – it’s strategic care.
Deep Tissue Massage Therapy (50/80) | $157+
Deep tissue massage therapy relieves chronic muscle tension, stiffness, and pain—especially in the neck, back, and shoulders. Firm pressure and slow strokes help break up adhesions, reduce inflammation, and improve mobility while enhancing circulation for faster recovery.
Learn More About Deep Tissue Massage
Great for: upper back pain, tech neck, athletes, chronic stiffness
Sports & Therapeutic Massage Therapy (50/80) | $137+
Built for performance. Designed for recovery.
This combo of targeted bodywork, stretching, and recovery techniques helps reduce inflammation, improve mobility, and speed up healing.
Perfect for: athletes, gym-goers, active lifestyles
Swedish Massage Therapy (50/80) | $126+
A lighter touch for stress relief, circulation, and muscle recovery—ideal when you want to reset without deep pressure. Swedish massage promotes relaxation, increases blood flow, and supports flexibility while easing soreness, stiffness, and tension.
Learn more about Swedish Massage
Perfect for: stress relief, overall wellness, immune system reset
Prenatal Massage Therapy (50) | $126
Prenatal massage helps relieve back pain, hip tension, and leg cramps while improving circulation to reduce swelling and support better oxygen and nutrient flow. It also helps calm stress and promotes deeper, more restful sleep. Safe, gentle relief for the 2nd and 3rd trimesters.
Learn more about Prenatal Massage
Hot Stone Massage Therapy (50/80) | $145+
Heated basalt stones relax muscles and promote circulation. Smooth, heated stones are placed along the body and used to work large muscle groups for deep relief—without deep pressure.
Perfect for: muscle relaxation, chronic soreness
Cupping Massage Therapy (50/80) | $145+
Cupping therapy uses negative pressure to release fascia, improve circulation, and flush out inflammation. Often paired with massage for faster, deeper relief. Cupping can also be added as an upgrade to Sports or Deep Tissue massage.
Perfect for: athletes, chronic muscle pain/overuse, deep fascia release
Chair Massage — “Lunch Break Reset” (30) — $100
Perfect for: desk workers, busy professionals, quick tension relief
Banyan Signature 90-Minute Featured Massage Therapy Combination Treatments
For when you’re ready to level up your care ⬇️
Precision Pain Relief Massage $299
This customized 90-minute treatment begins with a consultation to pinpoint pain and mobility issues. We combine deep tissue massage, myofascial release, heated stones, red light therapy, and a natural pain-relief formula to reduce inflammation and promote functional restoration.
Includes:
- Tailored deep tissue + therapeutic techniques
- Nature’s Relief balm + red light therapy
- Hot stones + scalp massage
Results:
- Reduced pain and inflammation
- Better movement and flexibility
- Relief that lasts beyond the table
Signature: Restore & Relax Massage $285
This 90-minute session begins with a pre-treatment consultation, combines aromatherapy and Swedish massage, includes hot stones, scalp massage, hand & foot hydration, and concludes with a full body exfoliation.
Designed for:
- Anyone seeking relaxation, muscle relief, and overall rejuvenation
- Individuals dealing with stress, fatigue, or muscle discomfort
Results:
- Deep relaxation and stress relief
- Improved circulation and muscle function
- Soft, nourished skin
Rebuild: Sports Performance & Recovery $280
The massage your muscles have been waiting for.
A recovery-focused massage with stretching, reflexology, cupping, and BioFreeze to accelerate healing and prevent injury.
Includes:
- Sports massage + assisted stretching
- Foot reflexology + cupping therapy
- BioFreeze spot treatment
Results:
- Faster recovery and flexibility
- Prevents injury and strain
- Ideal for active lifestyles
B&B Signature Cocoon (Seaweed or Cocoa/Shea Blend) $225
B&B Signature Cocoon is an indulgent body ritual that combines exfoliation, hydration, and deep relaxation in one seamless flow.
Your journey begins with a personalized consultation to understand your needs, followed by a full-body exfoliation to smooth skin and prepare it for maximum product absorption. Next, your body is generously coated with your choice of a detoxifying seaweed gel or a rich cocoa butter & shea blend, then wrapped in warm towels to encourage deep penetration of nutrients.
While cocooned, you’ll drift into relaxation with a soothing scalp and foot massage, allowing muscles to release and the mind to unwind. Finally, the wrap is gently removed, leaving your skin deeply nourished, your body lighter, and your spirit fully restored.
Perfect for: detoxification, hydration, smoother skin, and total relaxation.
Choose Your Experience:
- Seaweed Gel Wrap: Detoxify and rehydrate with nutrient-rich kelp, blue-green algae, aloe, and rosehip oil.
- Smooth Cocoa Butter Wrap: Nourish and firm the skin with a velvety infusion of rich cocoa butter—perfect for dry, sensitive, or stressed skin.
✨ More than Massage - Explore Options
DiamondGlow® Facial $225+ – Refresh your skin post-massage with clinical exfoliation and infusion.
Vitamin Injections & Peptides – Boost recovery, energy, and hydration with B12, MICC, and Lipo-Mino w/L-Carntitine (Skinny Shots).
Banyan Luxe Head Spa & Scalp Detox $149+– Relieve tension and promote hair health with this soothing add-on.
Gift Cards – The perfect way to say “You’re amazing.”
💰 Check Out Our Current Specials
Massage Therapy FAQ - Quick Answers Before You Book
What should I expect during my first massage session?
You’ll check in, share your goals (tight shoulders, low back, stress, recovery, etc.), and we’ll confirm pressure preferences. You’ll undress to your comfort level and be professionally draped at all times. Your therapist will check in on pressure and focus areas so the session feels effective—not awkward.
Should I tip my massage therapist?
Tipping is always appreciated but never required. If you’d like to tip, most guests choose 15–25% based on their experience.
What should I wear to my massage?
Wear whatever is comfortable. For the massage itself, you’ll undress to your comfort level (from fully clothed to nude) and remain professionally draped the entire time.
Can I request a specific pressure or focus area?
Yes. We’ll use a simple 1–10 pressure scale and tailor the session to your needs—neck/shoulders, low back, hips, athletic recovery, etc. You can also ask to avoid any area.
Are massages safe during pregnancy?
In most cases, yes—especially in the 2nd and 3rd trimester. We recommend Prenatal Massage and ask that you share any medical concerns or provider guidance during booking/check-in.
Jackson was my masseuse and let me tell ya…he is top notch. I’ve never had someone go so above and beyond with massage. Massage intros often feel rushed and impersonal, but Jackson really took the time to listen to my concerns and create a customized massage. His touch is very intuitive and healing. His presence feels very safe, which is SO important to me as a woman.
“I have great deep tissue massages with Sulema and Jackson. I have issues with my upper back and neck, and massage helps with managing my pain and gives me mobility. I’ll be back as always! I highly recommend Banyan and Bamboo and have been here for facials with Jennifer. I’ve also gotten medspa treatments with Gabby and am happy with the results. Everyone here is great and provide exceptional service.”