Deep Tissue Massage in Austin
Restore movement. Release tension. Feel like yourself again.
At Banyan & Bamboo in South Austin, we offer deep tissue massage for those who need more than just relaxation. This therapeutic treatment uses firm, focused pressure to reach the deeper layers of muscle and fascia, helping to relieve chronic tension, reduce pain, and improve mobility.
If you’re dealing with tight shoulders, recurring back pain, post-workout soreness, or muscle recovery needs, our expert therapists tailor each session to your body’s condition and goals.
What Deep Tissue Massage Helps With
Our clients book deep tissue massage for more than just stress – it’s a powerful tool for:
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Chronic pain relief (back, neck, shoulders)
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Reducing muscle stiffness and soreness
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Improving posture and flexibility
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Injury recovery and scar tissue breakdown
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Easing tension from overuse or poor ergonomics
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Support during sports training or physical therapy
Therapeutic deep tissue techniques go beyond surface relaxation and target the root cause of discomfort. Your therapist will work with you to create a treatment plan for addressing ways you can strengthen, lengthen and target the root causes of your pain.
Why Banyan & Bamboo for Therapeutic Deep Tissue Massage?
Located in South Austin near Zilker and South Lamar, Banyan & Bamboo blends clinical technique with a calm, spa-like environment. Every deep tissue session is customized – whether you’re an athlete recovering from intense training or simply carrying the weight of the workweek in your shoulders.
Our therapists are skilled in trigger point therapy, neuromuscular massage, and sports massage techniques, helping you feel relief from tension that basic massage just won’t reach.
50 & 80-Minute Sessions Available
Choose the time that works for your body and your schedule:
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50-Minute Deep Tissue Massage – Great for focused pain relief in one or two areas
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80-Minute Deep Tissue Massage – Ideal for full-body treatment with deeper work and results
Enhance your session with:
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Infrared therapy
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Cupping
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Aromatherapy
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Lymphatic drainage
Try our therapy treatment packages-click on links to book 👇🏼:
Precision Pain Relief Massage-90 min
Tired of being in pain? Let’s fix that.
This results-driven session begins with a consultation and incorporates deep tissue, myofascial release, red light therapy, heated stones, and a natural anti-inflammatory balm to alleviate pain and restore ease of movement.
Includes:
- Deep tissue + myofascial work
- Nature’s Relief balm + red light therapy
- Heated stones + scalp massage
Results:
- Alleviates chronic pain and inflammation
- Enhances flexibility and movement
- Leaves you feeling balanced and renewed
Rebuild: Sports Performance & Recovery Massage – 90 min
The sports massage your muscles have been waiting for.
Blending sports massage, reflexology, stretching, cupping, and BioFreeze, this session accelerates recovery and helps prevent injury while giving tired muscles serious support.
Includes:
- Sports massage + assisted stretching
- Reflexology + foot relief
- Cupping + BioFreeze for inflammation
Results:
- Promotes faster recovery and mobility
- Helps prevent injury
- Ideal for active lifestyles or post-event care

Banyan & Bamboo Day Spa | Med Spa
3005 S Lamar Blvd, D112
Austin, TX 78704
Call: 512.890.1130
Text: 737.321.8182
Serving the Greater Austin, West & South Austin, South Lamar, & Downtown Austin areas.
Hours
Monday | 11:00 AM - 4:00 PM
Tuesday | 11:00 AM - 4:00 PM
Wednesday | 9:00 AM - 7:00 PM
Thursday | 9:00 AM - 7:00 PM
Friday | 9:00 AM - 7:00 PM
Saturday & Sunday | 9:00 AM - 6:00 PM